Integral Yoga Classes & Meditation Classes

Prices: From £9.50 per class

CLASSES SUITABLE FOR ANYONE INTERESTED IN LEARNING ABOUT ALL ASPECTS OF YOGA
(Beginners & the less flexible welcome).
Newcomers may pay weekly for their first term.

TERM DATES for SPRING 2020

MONDAY 13 JANUARY to FRIDAY 3 APRIL

11 WEEK TERM – £110.00 / Over 70s £104.50

Monday Morning Class

9:45am – 11:15am at St Swithun’s Parish Centre, Yateley Berkshire

Monday 13 January – Monday 30 March 2020

Term Dates: Mon 13 Jan, Mon 20 Jan, Mon 27 Jan, Mon 3 Feb, Mon 10 Feb, Mon 17 Feb, Mon 2 March, Mon 9 March, Mon 16 March, Mon 23 March, Mon 30 March,  (NB: No class: Mon 24 Feb)

Friday Morning Class

9:45am – 11:15am at St Swithun’s Parish Centre, Yateley Berkshire

Friday 17 January – Friday 3 April 2020

Term Dates: Fri 17 Jan, Fri 24 Jan, Fri 31 Jan, Fri 7 Feb, Fri 14 Feb, Fri 21 Feb, Fri 6 March, Fri 13 March, Fri 20 March, Fri 27 March, Fri 3 April,  ( NB: No class: Fri 28 February )

It is advisable to bring your own mat and block although some equipment will be available for new students.
Please wear comfortable layered clothing and bring a blanket for relaxation.
(Please note: All standing work is performed in bare feet).
Please bring a bottle of water.
If you use an inhaler please bring it with you.
1-2-1 Yoga Lessons £40:00 (available on request).

Recent Testimonials

“I have been practising yoga with Janine for the last 15 years. Her classes are enjoyable, invigorating and interesting. Through her own continuing spiritual journey she has developed and deepened her practice and brings this to her pupils by adding chanting, meditation and the yogic teachings to her classes. All these different elements add up to a wide ranging and enjoyable experience. I would highly recommend Janine’s class to everyone who is interested in all aspects of yoga.”

Janet – Wokingham Berkshire

“I used to do yoga many years ago but drifted away to do other things. A few years ago I resumed yoga classes with Janine & became totally engrossed. If you are looking for something that goes a little deeper than just the postures then I highly recommend Janine’s classes. These cover not just the asanas, but philosophy & meditation as well. Janine is very patient and approachable and her classes are very friendly. Janine’s classes have had a significant impact on my ability to cope with everyday life.”

Glen – Finchampstead Berkshire

“I have attended Janine’s yoga classes for many years now and thoroughly enjoy them. Janine covers the many aspects of yoga including meditation, breathing techniques, postures and mindfulness. Her classes are attended by people of all different ages, some of whom have restrictions and Janine accommodates for all individuals suggesting alternative postures for those who need them. Attending regular yoga sessions has definitely helped me to be more relaxed, and to think more positively. Above all the classes are fun and I have formed many good friendships with like-minded people.”

Carolyn – Crowthorne Berkshire

Get in Touch

If you have any questions, or would like to make a booking for a Yoga Class, Meditation Class or Reiki Treatment, or would like to know about Reiki Training, I'd love to hear from you.