I was first introduced to meditation in 1990 by Tony, an elderly Chinese gentleman whom I had met when I had become ill with a debilitating virus. The doctors had been unable to treat me and I was told I could be affected for a number of years. My yoga teacher at the...
This website uses cookies to give you the best experience while using the website. If you want to know more or withdraw your consent to all or some of the cookies, please refer to our Privacy & Cookies policy. By closing this banner, scrolling this page, clicking a link or continuing to browse, you agree to our use of cookies. CLICK HERE TO FIND OUT MORE.